Thursday 7 January 2016

Important Aspects Relating To Intimacy Therapy Bethesda Residents Need To Be Aware Of

By Raymond Green


It takes a lot of courage for any couple to admit that they need help with their bedroom affairs. Contrary to common belief, seeking expert help does not necessarily mean that you are failing. A good number of couples just want to get ideas on how to make their intimate relationships more fulfilling both to them as individuals and collectively as couples. So what are the important aspects of intimacy therapy Bethesda residents need to be aware of?

There are many different types of sexual disorders that may require the input of a therapist. The commonly encountered types include premature ejaculation, performance anxiety, low libido and inability to achieve satisfaction (for one or both partners). The therapist attempts to make individualized solutions based on specific circumstances relating to the couple. It should be emphasized, however, that the ultimate solution lies with the couple.

Sexual therapy is a short term kind of treatment lasting for between five and fifteen sessions. During the first session, the therapist will get to know the couple and establish rapport. They then get to know what the problem is during this session or the second one. Since there are a number of medical conditions that have been known to affect intimacy, the therapist may send you to a doctor so as to rule out these conditions.

It has been shown through research that many of the couples that have problems with intimacy are inadequately educated on sexuality. Affected individuals often know very little about the sexual needs of their partners. To fill this knowledge gap, the therapist will usually dedicate a session or two to educate the affected couples so that they know what to expect from their partners. Books and other teaching aids are often used in the process.

Looking at sexual dysfunction as a problem affecting the couple rather than an individual is important if therapy is to be helpful. This is because, the couple will look at is a collective responsibility and will work towards getting solutions together. This is in contrast to assigning the problem to one of the partners. One of the disorders that exhibits this characteristic is performance anxiety.

Adopting effective communication techniques is taught to all couples who attend intimacy therapy sessions. A significant number of couples who attend the counseling sessions have been found to have difficulties in communication which include both the verbal and the non-verbal component. Attitude change with regard to attraction and sexual relationships may be needed in some cases.

There are many aspects of lifestyle that may impact negatively on the intimacy of couples. Stressed out partners often find it difficult to meet their sexual obligations. It is important that any stressful situations are avoided. Such may include long or odd working hours, overindulgence in alcohol and drugs and so on. The therapist will help identify any such situations and advise appropriately on how they can be avoided.

Sexual dysfunction is a sensitive problem that couples face. The problems may affect only one partner or both. What is important is to regard the problem as affecting the couple as a unit rather than one partner. Signing up for intimacy therapy helps in identifying such problems and putting forward the solutions.




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